Heatstroke is a condition caused by your body overheating, usually as a result of prolonged exposure to or physical exertion in high temperatures. This most serious form of heat injury, heatstroke can occur if your body temperature rises to 104 F (40 C) or higher. Heatstroke requires emergency treatment. Untreated heatstroke can quickly damage your brain, heart, kidneys and muscles. The damage worsens the longer treatment is delayed, increasing your risk of serious complications or death.
Heatstroke symptoms include:
- High body temperature. A body temperature of 104 F (40 C) or higher is the main sign of heatstroke.
- Altered mental state or behavior. Confusion, agitation, slurred speech, irritability, delirium, seizures and coma can all result from heatstroke.
- Alteration in sweating. In heatstroke brought on by hot weather, your skin will feel hot and dry to the touch. However, in heatstroke brought on by strenuous exercise, your skin may feel moist.
- Nausea and vomiting. You may feel sick to your stomach or vomit.
- Flushed skin. Your skin may turn red as your body temperature increases.
- Rapid breathing. Your breathing may become rapid and shallow.
- Racing heart rate. Your pulse may significantly increase because heat stress places a tremendous burden on your heart to help cool your body.
- Headache. Your head may throb.
Heatstroke can occur as a result of:
- Exposure to a hot environment. In a type of heatstroke, called nonexertional or classic heatstroke, being in a hot environment leads to a rise in body temperature. This type of heatstroke typically occurs after exposure to hot, humid weather, especially for prolonged periods, such as two or three days. It occurs most often in older adults and in people with chronic illness.
- Strenuous activity. Exertional heatstroke is caused by an increase in body temperature brought on by intense physical activity in hot weather. Anyone exercising or working in hot weather can get exertional heatstroke, but it’s most likely to occur if you’re not used to high temperatures.
In either type of heatstroke, your condition can be brought on by:
- Wearing excess clothing that prevents sweat from evaporating easily and cooling your body
- Drinking alcohol, which can affect your body’s ability to regulate your temperature
- Becoming dehydrated by not drinking enough water to replenish fluids lost through sweating
Part of responsible home-ownership includes, of course, regular home maintenance. And there are some tasks that, if deferred, can lead to a home system that’s inefficient and overworked, which can result in problems and expenses. One such task is changing the filter of the home’s HVAC system. It’s simple and inexpensive, and taking care of it at least every three months can mean the difference between optimum comfort and avoidable repairs.
What’s At Stake?
Most homes have some sort of furnace or heat pump, and many of those homes (especially newer ones) have combined heating, ventilation and air-conditioning or HVAC systems. Each type uses some type of air filter or screen to prevent larger airborne particles (up to 40 microns) from entering the system and clogging sensitive machinery. A system that has a dirty filter can suffer from pressure drop, which can lead to reduced air flow, or “blow-out,” resulting in no air infiltration at all. Any of these conditions can cause the system to work harder to keep the home warm or cool (depending on the season and the setting). And any mechanical component that has to work harder to run efficiently puts undue stress on the whole system, which can lead to premature failure, resulting in repair or replacement. Also, a dirty filter that’s exposed to condensation can become damp, which can lead to mold growth that can be spread throughout the home by the HVAC system. This can lead to serious health consequences, not to mention a compromised unit that will likely require servicing and may require replacement, depending on the severity of the moisture problem.
Types of Filters
Most HVAC and furnace filters are disposable, made of biodegradable paper or similar media, and shaped in cells, screens or fins designed to trap as much airborne debris as possible. Filters can typically be purchased in economical multi-packs, and there are many types that will fit different models of furnace/HVAC units. It’s important to use the appropriate filter for your unit; using the wrong filter that doesn’t fit the unit properly can create the same types of problems as having a dirty filter. Your HVAC installer can show you where the filter goes and how to remove the old one and install a new one. Your unit may also have an affixed label with directions for easy filter replacement.